Parent Support
Parent Support Articles

6 Habits of Successful Students

Single Parenting

Create a Dedicated Schoolwork Zone

Diet and Nutrition Impact Physical and Mental Well-being
Small Changes Create Gains for Overall Health and Well-being MAY IS MENTAL HEALTH MONTH, and this year Mental Health America’s theme (4Mind4Body) focuses on small changes – both physically and mentally – to create gains for our overall health and wellbeing. No matter your state of wellbeing, all of us could benefit from small positive […]

Spring Break Activities in Alabama For Kids

Gifts That Can’t Be Bought
The most valuable gifts your child will ever receive are the ones that cannot be bought with money. Your children can have an abundance of material possessions, but without the following, your child will forever be short-changed. Stability and Security. Consistency, predictability, and dependability: these practices build children’s sense of stability. Secure children feel safe and […]
Call our Operators
Phone lines are open Monday – Friday 9 a.m. through 4 p.m.
Text your Questions
Texting option available. Now you can text PALS’s trained counselors.
Chat with an Expert
Ask a question through our pop-up chat line found on our website.