Parenting
Have a Question?
Just type in a few words about your question, and let us pull some helpful content.
or Search by Category
Browsing by category provides a wider range of parenting topics. It’s a great way to learn more or just inspire your parenting strategies..

Child Development
Learning about ages and stages of development can help parents better understand and facilitate their child’s development.
Learn More
Discipline & Guidance
As parents it is our responsibility to help our children learn to manage their behavior and control their emotions in appropriate ways.
Learn More
Health & Safety
As a parent the health and safety of your child is paramount. We offer helpful information to help ensure your child is all of the above.
Learn More
Talking to Your Child
Talking with your child can impact them more than you know. You can help instill core values they will live by for the rest of their lives.
Learn More
Parents Support
Parents from all walks of life face distinct and difficult challenges. We are here to provide support for any and all parents.
Learn More
Frequent Questions
There are questions and issues that are common for most parents. We have compiled these questions with answers to better assist you.
Learn MoreFeatured Articles

Firework Safety Tips for Families
Fireworks and Safety When handled properly, fireworks can create dazzling displays that are fun for the whole family. Careless behavior can, however, result in life-altering injuries. In just one year, fireworks cause more than 9,000 reported injuries in the U.S. Here’s a guide of firework safety tips to help ensure your holiday or celebration remains […]

How to Help Your Family Eat Healthier

Exercise and Your Wellbeing
Get moving to make changes in overall health EXERCISE AND YOUR WELLBEING: In recognition of Mental Health Month (May), we’ve introduced some topics about physical and mental wellbeing. After all, our overall health has a big impact on our ability to care for our children. Today’s focus is Exercise and Your Wellbeing. Just like diet […]

Diet and Nutrition Impact Physical and Mental Well-being

Spring Break Activities in Alabama For Kids

Spring Break: Safety for Teens

Depression in Young Children

Manners

Ways to Encourage Your Child to be Physically Active

Physical Fitness For Preschoolers

Preschoolers and Media

Lying
Call our Operators
PAL’s phone lines are open Monday – Friday 8 a.m. through 6 p.m.
Text your Questions
New texting option! Find expert help right on your phone.
Chat with an Expert
Ask a question through our pop-up chatline found on our website.