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Child Development

Learning about ages and stages of development can help parents better understand and facilitate their child’s development.

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Discipline & Guidance

As parents it is our responsibility to help our children learn to manage their behavior and control their emotions in appropriate ways.

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Health & Safety

As a parent the health and safety of your child is paramount. We offer helpful information to help ensure your child is all of the above.

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Talking to Your Child

Talking with your child can impact them more than you know. You can help instill core values they will live by for the rest of their lives.

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Parent Support

Parents from all walks of life face distinct and difficult challenges. We are here to provide support for any and all parents.

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Frequent Questions

There are questions and issues that are common for most parents. We have compiled these questions with answers to better assist you.

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Featured Articles

Create a Dedicated Schoolwork Zone
Author PAL

Create a Dedicated Schoolwork Zone

Start School on the Right Foot Depending on the age and personality of your child, one work place may be more suitable than another. One thing is certain though, having a dedicated homework zone at the start of school, free of clutter and with necessary supplies nearby, boosts a child's attitude toward school and encourages [...]
10 Father’s Day Celebrations He’ll Love
Author PAL

10 Father’s Day Celebrations He’ll Love

10 Ideas for Father's Day Dad deserves a great day and with a little planning there's lots of ways you could celebrate your favorite guy! We've put together 10 great options: Get Fancy with Breakfast. By fancy, we mean one with attention to detail and lots of choices. Set the table in a way that [...]
Cloth Face Coverings for Children During COVID-19
Author April

Cloth Face Coverings for Children During COVID-19

Considerations for use of face coverings with children Times continue to rapidly change with new information daily about the Covid-19 virus.  Face coverings for children are now being recommended. Wearing cloth face coverings reduces the chance of transmitting the virus through the spray of spit or respiratory droplets which happens when someone sneezes or coughs [...]
Keeping your kids healthy & safe during flu/virus season
Author PAL

Keeping your kids healthy & safe during flu/virus season

Teach your Children to Avoid ExposureThe CDC Recommends two main steps to take: Know how viruses are spread. Visit the CDC website for updates and additional information. Avoid being exposed to the virus by taking preventive steps. Preventive Steps: Clean and disinfect daily. Clean your hands often for at least 20 seconds with soap and [...]
Practicing Sun Safety
Author PAL

Practicing Sun Safety

Keep up the good fight against harmful UV rays. With spring and warmer days here, many families are spending more time outdoors. Walks around the neighborhood and backyard playtime are an easy go-to for variety of scene and exercise. While there’s nothing more fun than watching your kids play, the time in the sun can [...]
Valentine’s Day Family Activities
Author PAL

Valentine’s Day Family Activities

Valentine’s Day is for Family too! Valentine’s Day is a holiday centered around love, happiness and sweets! Although most people may not initially think of family when it comes to Valentine’s Day, there are several family-oriented activities that make February 14 more than a day for lovebirds. Baking:  Bond in the Kitchen Baking and bonding […]

Firework Safety Tips for Families
Author PAL

Firework Safety Tips for Families

Fireworks and Safety When handled properly, fireworks can create dazzling displays that are fun for the whole family.  Careless behavior can, however, result in life-altering injuries. In just one year, fireworks cause more than 9,000 reported injuries in the U.S. Here's a guide of firework safety tips to help ensure your holiday or celebration remains [...]
How to Help Your Family Eat Healthier
Author PAL

How to Help Your Family Eat Healthier

A challenge parents often face is preparing meals the entire family will enjoy. Many children are picky eaters, so cooking food that is delicious and nourishing can be difficult. Check out these tips on how to help your children expand their palate and practice healthy eating habits. Five ways to introduce nutritious food to children. [...]
Diet and Nutrition Impact Physical and Mental Well-being
Author Amy

Diet and Nutrition Impact Physical and Mental Well-being

Small Changes Create Gains for Overall Health & Well-being MAY IS MENTAL HEALTH MONTH, and this year Mental Health America’s theme (4Mind4Body) focuses on small changes – both physically and mentally – to create gains for our overall health and wellbeing. No matter your state of wellbeing, all of us could benefit from small positive [...]
Spring Break Activities in Alabama For Kids
Author Amy

Spring Break Activities in Alabama For Kids

Spring break fun isn’t just for teens and young adults! Here’s a list of spring break activities in Alabama for kids. Beaches Need a spring break beach without the spring break mayhem? Try these kid-friendly Alabama beaches! From March 2 to April 28, 2019, alcoholic beverages are not permitted on Alabama Gulf Coast beaches, making [...]
Spring Break: Safety for Teens
Author PAL

Spring Break: Safety for Teens

For teens, spring break gets a major renovation around senior year of high school. This transformation takes place primarily because by age 17, most teens have their driver’s license and are ready to hit the road. In preparation for spring break, teens often collaborate and plan overnight trips to nearby destinations. Although it is common [...]
Depression in Young Children
Author PAL

Depression in Young Children

Know the Risks and Signs of Depression Although it is often difficult for parents of children under the age of five to accept, doctors now know it is possible for very young children to suffer from depression. Oftentimes, children who are depressed are thought to be shy, distant, lazy, stubborn, or defiant. Every child has [...]

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