Mental Health Monday: Exploring Forest Bathing + Ecotherapy
Spending time in nature can have positive benefits for our health, and in turn our families. Learn about practices that include forest bathing, horticultural therapy, and other nature-based therapeutic activities during this virtual series.
Registration required for Zoom link/access. Free Event.
When:
Monday, March 20, 2023
noon – 1 p.m.
Where:
This is an online/virtual event!
For additional information:
Visit the University of Alabama at Birmingham.
