Handling Stress Archives - PAL - Parenting Assistance Line

28 Jul

Separation Anxiety & Going Back to School

PAL

Start preparing children for all that into returning to school With summer coming to a close and schools about to reopen, parents should start preparing their children for all that goes into going back to school. Morning routines will look different, as well as your

13 Oct

How to Break a Bad Habit

PAL

What to do if you notice your child developing a bad habit. Doesn't everyone possess some sort of idiosyncrasy they consider a “bad habit?” Many bad habits stem and develop during childhood. What do you do if you notice your child starting to pick up

21 May

Diet and Nutrition Impact Physical and Mental Well-being

Amy

Small Changes Create Gains for Overall Health & Well-being MAY IS MENTAL HEALTH MONTH, and this year Mental Health America’s theme (4Mind4Body) focuses on small changes – both physically and mentally – to create gains for our overall health and wellbeing. No matter your state