What is the Parenting
Assistance Line?
The Parenting Assistance Line (PAL) is for anyone who wants information and support in becoming a more confident parent.
PAL can provide helpful assistance to moms, dads, grandparents, caregivers, and anyone who wants to nurture a happy, healthy family!
Need a sympathetic ear? Call or text 866-962-3030. Or Chat online with parenting experts using the chat app below, or browse the wealth of parenting resources found on our website.

Have a Question?
Just type in a few words and let us pull some helpful content.
or Search by Category
Browsing by category provides a wider range of parenting topics. It’s a great way to learn more or just inspire your parenting strategies.

Child Development
Learning about ages and stages of development can help parents better understand and facilitate their child’s development.
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Discipline & Guidance
As parents it is our responsibility to help our children learn to manage their behavior and control their emotions in appropriate ways.
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Health & Safety
As a parent the health and safety of your child is paramount. We offer helpful information to help ensure your child is all of the above.
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Talking to Your Child
Talking with your child can impact them more than you know. You can help instill core values they will live by for the rest of their lives.
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Parents Support
Parents from all walks of life face distinct and difficult challenges. We are here to provide support for any and all parents.
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Frequent Questions
There are questions and issues that are common for most parents. We have compiled these questions with answers to better assist you.
Learn MoreCall our Operators
Phone lines are open Monday – Friday 9 a.m. through 4 p.m.
Text your Questions
New texting option now available! Find expert help right on your phone.
Chat with an Expert
Ask a question through our pop-up chat line, found on our website.
When can we talk?
Parent Resource Specialists are available from 9 a.m. – 4 p.m, Monday through Friday. Just give us a call , text, or use our online chat option. Messages can be left at any time. Call 1-866-962-3030.

This Month’s Parenting Highlight:
What Every Child Needs.
The first three years of life are the most critical for overall healthy development. It is important for parents to start as soon as possible to build the foundation that will help their children reach their full potential.
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