Frequently Asked Questions
Frequently Asked Questions

Stress-Free Holiday and Family Activities
The holidays can be a joyous yet stressful time of the year for children as well as parents. Even the

How to Break a Bad Habit
What to do if you notice your child developing a bad habit. Doesn't everyone possess some sort of idiosyncrasy they

Coping With Grief
Dealing with the Loss of a Loved One Holidays are a time for fellowship and friendship with those you love.

Tips for Holiday Travel
Travel during the holiday season does not have to be a stressful experience. Whether your family is traveling by air,

Children and Holiday Stress
When parents are stressed during the holidays, their children will pick up those feelings and react accordingly. The following stress

When Parents Aren’t Getting Along
Dealing with conflict can be tough and complicated for everyone, especially when the conflict is between you and your spouse.

When Parenting Styles are Different
Parenting can be tough especially when two parents have different parenting styles. Have you ever thought about what kind of

The Myth of the Perfect Parent
Have you ever had one of those days when you felt like every other parent has “it all together” but
Call our Operators
Phone lines are open Monday – Friday 9 a.m. through 4 p.m.
Text your Questions
Texting option available. Now you can text PALS’s trained counselors.
Chat with an Expert
Ask a question through our pop-up chat line found on our website.